Alkaline Cooking Class

Name: Alkaline Cooking Class

Date: October 24, 2014

Time: 11:00 AM - 2:00 PM CDT

Event Description:

ALKALINE FOOD CLASSES
For The Health of Ourselves, Families & the Community

BY Phoenix Diverse Holistics, with Restored Inc.

@ Louis’ Groceries (a small non-profit Grocery Store)
7604 South Cottage Grove
October 2014/FRIDAYS

DATE	TOPIC	FOOD DEMONSTRATION
October 3 11AM-2PM	Introduction to Alkaline water & Food!	Alkaline Veggie Burgers (Kale, chickpea, quinoa burger and meatloaf)
October 10 11AM-2PM 4PM-6PM	My Alkaline Savory & Sweet Tooth!	Alkaline Baked Goods *(breads, pies & cakes)*
October 17 11AM-2PM	How to Eat Healthy at Breakfast Time! The Importance of Water In the Morning!	Alkaline Breakfast Foods (High Energy for the Electric Body)
October 24 11AM-2PM 4PM- 6PM	Detox for what? Building yourself with Super foods at Mid-day!	Alkaline Lunch (Soup in the blender)
October 31 11AM-2PM	Alkaline/Electric Foods for Life!	Alkaline 4 course Dinner

Dr. Pamela Charity Phoenix                                                   Dr. Tammye Mathews
Phoenix Diverse Holistics Collaborative                                 Restored Inc.
www.phoenixdiverseholistics.collaborative                           www.restoredinc.com
Facebook~Phoenix Holistics                                                                        Facebook ~Tammye Mathews
(312) 437-0796(312) 437-0796                                                                                   (312)714-0449(312)714-0449